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  • Bicep - Circumference of the upper arm measured around the fullest point between the elbow and shoulder.

  • Body Fat Percentage - Percentage of your body composed of fat.

  • Body Mass Index (BMI) - Estimation of the amount of body fat using only height and weight.

  • Body Surface Area - Total external surface area of a body.

  • Calf - Circumference of the lower leg measured around the fullest point between the knee and ankle.

  • Chest - Circumference measured around the fullest part of the chest.

  • Fat Mass Index (FMI) - A ratio that looks at a body's fat mass in relation to height.

  • Fitness Index - Single value metric for health and fitness tracking.

  • Forearm - Circumference of the lower arm measured around the fullest point between the elbow and wrist.

  • Lean Body Mass - Total weight of your body, minus fat mass.

  • Seat - Circumference measured at the fullest point between the waist and thigh.

  • Stomach - Circumference measured around the abdomen at the navel level.

  • Thigh - Circumference of the upper leg measured two inches below the crotch.

  • Visceral Fat - A type of fat that is stored inside your abdomen, surrounding your internal organs.

  • Waist - Circumference measured at the narrowest point of the torso between the chest and hips when viewed from the front.

  • Waist to Hip ratio (WHR)- Compares the circumference of your waist (at the navel) to that of your hips.

  • Weight - Total mass of a body.

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